Tag Archives: Whole Life Expo

Whole Life Expo 2013

We went to the Whole Life Expo in Toronto and saw familiar faces plus a few new ones.

20-Whole Life exp

18-whole life expo show 2013


We had to stop at the Upaya Naturals booth and take a few pictures of interesting items they had at their booth. I am not a fan of coffee, so if you’re also not a fan perhaps Dandy Blend is for you?

19-upaya booth

01-Whole life expo


I noticed a new personal blender, looks like a handy tool to have in the kitchen.



Can’t say I’ve seen a humidifier like this one, I have a Hello Kitty one, but it looks really neat. It’s also a night lamp and has a compartment for natural oils if you like aromatherapy.

05-Upaya mason jar mixer

Being the urban hippies that we are, we use mason jars to drink with and this is a blender that works with exactly that. Again, how cool is this?

02-Cruda Cafe sign


We wandered over to Cruda Cafe‘s both.

03-Cruda Cafe owner

09-cruda cafe wrap making

Had to try a raw food wrap. It was rather large and for $13, not bad at all. Easily something you could share, if you were nice.

06-Cruda cafe wrap

07-Nud fud owner


The ever fun owner of Nud Fud – Julia, she is incredibly nice and knowledgeable. This time she had a few new products: Green Energy Snack Bar and Cacao Energy Snack bar. Both look pretty cool and I can imagine taste amazing. Not featured are Chai and Goji Energy Snack bars. You can check out Nud Fud’s nutritional information on their bars here. All of their products are vegan, gluten free, raw and organic. Love that!

08-new nud food bars

13-jbars owner

New on the scene is Justyna Kozlowska, owner of Jbars Protein Snack. I had the pleasure of trying a few and they are incredibly tasty. I love that they are exactly the kind of products I can enjoy: vegan, gluten free, low in sugar, organic and not processed.

10-jbar balls

11-jbar prices


Since the product is made fresh they’re in the refrigerated section of stores. Click on the image below to see where you can get your hands on these tasty protein packed morsels.
12-where to buy jbar

14-jbar bars

15-jbars balls 2

16-giddy yoyo


We had to stop by Giddy Yoyo and stock up on Mint chocolate. I found it hilarious they had these promo yoyos. Hands down it’s amazing. I got to speak to one of the former chocolate makers and she told me about how she meditated and sang to the chocolate. Now that’s love.

Hope you had a chance to see the show.



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Whole Life Expo 2013

Super excited to be back in the city and able to attend more festivals and trade shows. Did you get your tickets to the Whole Life Expo? It’s coming up soon!


I received a media sell sheet regarding the event full of details:

Whole Life Expo 2013 Puts the Spotlight on Anti-Aging and Disease Prevention with its Biggest Show Ever.

What: The 27th Annual Whole Life Expo and Speaker Series: Canada’s largest showcase of natural health, integrative medicine, and green living initiatives.

When: November 22nd (4PM-9PM), November 23rd (11AM-8PM) and
November 24th (10AM-6PM), 2013

Where: Metro Toronto Convention Centre, North Building, 255 Front Street West

• Anyone interested in staying informed on the latest options available for optimal health;
• Consumers seeking emerging technologies, innovative products and alternative therapies;
• Companies looking to launch new products and services and connect with other like-minded businesses;
• Aging populations interested in discovering a natural fountain of youth;
• Individuals looking to taste delicious and healthy food and drink, hear from an array of expert speakers and shop amazing products.

Why: Consumers are seeking new alternatives to conventional medicine. The Whole Life Expo demonstrates how natural products, through alternative medicine coupled with a healthy diet, are proving to have significant benefits. Learn how this might help prevent disease and reduce the overall cost of healthcare.

With more than 225 exhibitors and 70 lecture sessions this year, Whole Life Expo 2013 will continue its longstanding tradition of providing new solutions and provocative information to help people make decisions that could transform their lives. Join more than 20,000 attendees enjoying presentations from some of the most respected names in the natural health and wellness industry, learning techniques and therapies, and discovering great new products.

Web: wholelifeexpo.ca
Twitter: @WholeLifeExpoTO

Weekend Lecture Pass $15 (Admits one to all Lectures, Exhibits and Stages) Weekend Exhibit Pass $10 (Admits one to All Exhibits and Stages)

I’ll be live tweeting for sure when I’m there. If you go – enjoy the show!


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Whole Life Expo 2012

We went to the Whole Life Expo and I think this year it was better than last. The show is divided into three sections: 1) Food, 2) Health related products and 3) Health related services. As foodies we tend to stick to the food section and were happy to see a bunch of familiar faces.

This picture makes the show look calm, but let you tell you when people have their back packs on and aren’t paying attention this get crowded FAST.

First, we stopped at Upaya Natural’s booth – they had a wide selection of raw, vegan, organic foods and appliances. I took pictures, but I realized after we left they were blurry. I’d go so far as to say they have the most selection of any raw/vegan store, they will most likely have anything you can think of and they are always adding more products to their mix. We bought our Blendtec and Excalibur dehydrator and Omega Juicer through them – oh, and our spiralizer as well. They are more than equipment, they have every raw/vegan food item you can imagine from: dehydrated mulberries, to enema bags, to Earthings grounding shoes and more.

Giddy YoYo is a company out of Orangeville, Ontario and they make raw chocolate amongst other things. They recently change their packaging and increased the size of their chocolate while maintaining the same price. That is pretty impressive. You don’t hear of a company giving you more of a product and not charging you for it. We are addicted to the mint raw chocolate. I cherish it and eat it one square at a time. Too good. I asked Mark, one of the owners, about the shelf life of the chocolate and if it’s okay not to seal it once opened. He mentioned it was fine, oxidation does not occur, but chocolate can age like a fine wine. Mind you raw chocolate from 1960 wouldn’t be suitable to eat, but month old chocolate is okay.

Cruda Cafe was very busy with their raw tacos and desserts. These were the same tacos I reviewed at the CNE this summer. Cannot say enough good things about how good the tacos were then, we had already eaten before we came, but that really shouldn’t have stopped me now that I think about it. Ah well. If we’re in St. Lawrence market on a weekend I’m sure we’ll venture to the basement level to find the storefront of Cruda Cafe.

Rawfoodz is an organic raw vegan salad dressing company and they recently started making a raw chocolate spread that’s not on their website. I tried it during the Raw Food festival. What is on their site is their new Butter style spread both in original and garlic. That I can totally get behind – freaking tasty. I’ve tried the dressings and the spread and each are pretty darn good. I have a preference to Italian Idol, but don’t let that discourage you from trying others. They’re creamy and intensely flavourful, it’s hard to believe the dressings are raw. The dressings are great on kelp noodles, raw coleslaw, veggie dip just to name a few uses.

A new face on the raw vegan scene is Rawlly Delicious. They are operated by a husband/wife team Natalie and Derek Neal based in Caledon, Ontario. On my high raw days I have resorted to carrying nuts and seeds with me to snack on. Sure that does the trick, but why not have a fulfilling treat that provides 5g of protein per serving. Rawlly Delicious has five flavours of Energy Ball: Hulk Energy, Nuts About Hazel, Almond Crunch, The “Seed” and Coconut Bliss. They have since added one NEW product: Chaga-Maca Brawnie.

Chaga-Maca Brawnie

What I love about these Energy Balls a) they all taste amazing, yes I have stuffed my face with them and b) they’re sprouted/raw/organic. I asked Natalie how long does it take to make each Energy ball batch and her answer – four days in total. That’s commitment. I like the idea of having a product that I can eat on the go and not feel guilty about. In fact, I feel pretty darn good after eating them just because they are easier to digest. Rawlly Delicious has an auto-ship program so you can opt to have a customized order shipped to you so you never run out. I can see this being very helpful in keeping up with my new addiction.

This is the six pack of all of the Energy Ball products. At the show the price was $20. I’m not sure if this is going to be sold on their website, but hopefully it will. 

What kind of Air Eater post would this be without the Nutritional Value information? (Click to enlarge) The Chaga-Maca Brawnie info is missing as it’s still being finalized. Here is a link to their Facebook, Twitter and Youtube account. Amazing that this little company has already been featured on CTV.

Overall, I am very glad we went to the Whole Life show, it was worth the parking and crowds to get the great deals we did. I felt hilarious walking around with so many raw food items, but I refuse to feel guilty about healthy pleasures.

Happy eating!



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Filed under Gluten free eating, Healthy Snacks, raw, Trade show, vegan