Raw Corn Tortilla & Sandwich

The beginning of learning a new style of anything requires the try and try again method. I believe I will be utilizing this often while I bumble through learning how to make dehydrated raw food. I love nachos, burritos, and tortillas a heck of a lot. I figured why not try to make some?


vegan, gluten free, aireater, Lidia Le François, raw

I followed the recipe from We Like it Raw:

– 3 Cups Fresh Corn Kernels
– 1 1/2 Cups Chopped Yellow or Red Bell Pepper (I didn’t use this item)
– 3/4 Cup Golden Flaxseed, Finely Ground
– 1 Tablespoon Lime Juice (I used 2 tbsp)
– Pulp from Lime Juice (my addition)
– 1/2 Tablespoon of Lemon (my addition)
– 1 Tablespoon Ground Chili Powder
– 1 1/2 teaspoons Sea Salt
– 2 teaspoons Ground Cumin

Divide the dough onto two Teflex-lined dehydrator trays and spread to the edges using an offset spatula. Dehydrate at 115 F for 3 to 4 hours. Flip the Teflex sheets over onto the tray and carefully peel away the Teflex. Place back in the dehydrator for about 2 hours.

This is what I did and it worked! I was so impressed. The wrap perhaps could have been thicker to allow for a more flexible wrap, but it was edible and quite good in my books! I am very happy with this and the amount made three full trays, I really had no interest in making round traditional tortilla shapes, why waste when a square shape is more economical.

Here’s a sandwich I made with the tortilla:

corn tortilla raw vegan sandwichcorn tortilla raw vegan sandwichSandwich contents:
– Corn tortilla
– Avocado
– Spring mix
– Alfalfa sprouts
– Vine ripe tomatoes
– Galaxy “Cream Cheese” spread

I wish to the heavens I had used Tofutti instead, I really ended up hating the way the Galaxy Food brand tasted, but I over looked it as the sandwich as a whole was incredible. I ate two of these bad boys and was so  gleefully stuffed. I have been a bit busy to make a nut cheese, probably this weekend I’ll do so.

If you try this please let me know how it goes!

Happy eating!




Filed under gluten free, Meals, raw, vegan

4 Responses to Raw Corn Tortilla & Sandwich

  1. Those look really fun and tasty!

  2. aireater

    Glad you liked it. I had fun making it and heck, I loved eating it a lot more. 😉

  3. Hello,

    Thanks for sharing, those look pretty good :)

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